Salad wraps – for a colorful New Year’s Eve party

The perfect finger food for your New Year’s party! Do you have vegans, vegetarians and bacon fans in your circle of friends? There is something for everyone, which can be freely combined. Our spermidine-rich salad wraps are wonderfully fresh, delicious and healthy!

Styrian baklava

It is cold and rainy outside and just like the little mouse Frederick (children’s book by Leo Lionni), we like to think back to the summer, the sun, the holiday and all the delicious things we ate there! Inspired by this, today we bake baklava with regional ingredients.

Steirisches Baklava

Uns geht es bei dem Wetter gerade wie der kleinen Maus Frederick (Kinderbuch von Leo Lionni) und wir denken gerne zurück an den Sommer, die Sonne, den Urlaub und all die köstlichen Dinge die wir da gegessen haben! Davon inspiriert backen wir heute Baklava mit regionalen Zutaten.

Autumn salad #Spermidine-rich side dishes

In order to make your diet more spermidine-rich, but still be able to cook and eat your beloved (perhaps not particularly spermidine-rich) dishes, we recommend spermidine-rich side dishes! That’s why today we present our autumn salad with radicchio, fennel, apple, mushrooms and walnuts!

Herbstsalat #Spermidin-reiche Beilagen

Um seine Ernährung Spermidin-reicher zu gestalten, aber nach wie vor seine geliebten (vielleicht nicht sonderlich Spermidin-reichen) Gerichte kochen und essen zu können, empfehlen wir Spermidin-reiche Beilagen! Darum stellen wir euch heute unseren Herbst-Salat mit Radicchio, Fenchel, Apfel, Pilzen und Walnüssen vor!

Frequently asked Questions

We have tried to answer the most frequntly asked questions about spermidine-rich nutrition from our readers.