Wir machen mit bei den AFBA 2019 in den Kategorien: „Themen Blog“ mit unserem Ring’s health kitchen Food Blog „Glas mit Sinn“ mit der selbstgemachten Spermidin-reichen Instant Suppe „BILLA Familienrezepte & Generationenkochen“ mit Mutti’s Erdäpfelrolle „Aus der Erde auf den Tisch“ mit den kreativen Unkraut-Ravioli
The running motto in our garden is „from the earth to the table“. Our own herbs and vegetables are currently growing explosively so do the „weeds“. However, garden orache, stinging nettle and goutweed not only a tasty addition in the kitchen, but also rich in vitamins, trace elements and – like all young leafy vegetables – rich in spermidine. Best of all: they grow by themselves!
Jetzt ist es so weit, Sommer, Sonne, Grillfeiern! Hier eine Idee für ein wunderschönes, köstliches, Spermidin-reiches Mitbringsel!
Spermidin-reiches Salat Topping
There it is again April in May, you just never have the right robe with you, sometimes it’s raining then sun again and everyone has a cold again. We have the perfect spermidine-rich solution for lunch at work: homemade instant soup!
Homemade spermidine-rich giant ravioli with spinach, mushroom and pine nut filling with a salad.
Spermidine-rich potato roll with a seasonally suitable filling with fresh young nettles. As a side dish, we have a colorful meadow salad.
With the onset of spring, our cravings for fresh salads rise again tremendously. A great way to take a salad on the go is the trendy way to layer it in a glass.
Chic Spermidine-rich Layer Salad – To Go can be easily prepared the night before and is perfect as a healthy lunch at work!
this stew (made exclusively from ingredients with high spermidine content) is the ultimate spermidine-rich dish and ready in 30 minutes.
We all love it: egg dish and if you make it at home, here are some tips on how you can improve it to a healthy spermidine-rich breakfast. We stretch the egg dish with spermidine-rich ingredients, which not only tastes good, but also enhances the whole thing. We use mushrooms, broccoli, celery, hard cheese and…
“Polenta” is semolina made from corn. It is rich in spermidine and can be used for a „corn porridge“, a healthy breakfast, which is especially common in Carinthia.