We have tried to answer the most frequntly asked questions about spermidine-rich nutrition from our readers.
Kategorie: spermidine-rich food
Marinated polenta
Today we have a spermine-rich food with polenta for you. With seasonal vegetables and always variable according to your taste, the „marinated polenta“ is an enjoyable dish for everybody!
Spermidin-rich austrian products
As you know, we like to use REGIONAL spermidine-rich products!
„Adamhof“ patties – vegan, gluten-free, spermidine-rich
… a quick and simple dish, because we did not cook it ourselves ;-): Adamhof patties – vegan, gluten-free, spermidine-rich
Fast and spermidine-rich food – after a nice mountain tour
Fast, spermidine-rich dish- after a nice mountain tour – with mushrooms from the forest and vegetables from Grandma’s garden.
Chard strudel
Swiss chard is a spermidin-rich healthy evergreen in the summer garden season. Try our chard strudel, tastes delicious!
AustrianFoodBlogAwards 2019
Wir machen mit bei den AFBA 2019 in den Kategorien: „Themen Blog“ mit unserem Ring’s health kitchen Food Blog „Glas mit Sinn“ mit der selbstgemachten Spermidin-reichen Instant Suppe „BILLA Familienrezepte & Generationenkochen“ mit Mutti’s Erdäpfelrolle „Aus der Erde auf den Tisch“ mit den kreativen Unkraut-Ravioli
Weed-Ravioli with garden orache, stinging nettle and goutweed
The running motto in our garden is „from the earth to the table“. Our own herbs and vegetables are currently growing explosively so do the „weeds“. However, garden orache, stinging nettle and goutweed not only a tasty addition in the kitchen, but also rich in vitamins, trace elements and – like all young leafy vegetables – rich in spermidine. Best of all: they grow by themselves!
Spermidine-rich Salad Topping
Jetzt ist es so weit, Sommer, Sonne, Grillfeiern! Hier eine Idee für ein wunderschönes, köstliches, Spermidin-reiches Mitbringsel!
Spermidin-reiches Salat Topping
Spermidine-rich homemade instant soup
There it is again April in May, you just never have the right robe with you, sometimes it’s raining then sun again and everyone has a cold again. We have the perfect spermidine-rich solution for lunch at work: homemade instant soup!
