… a quick and simple dish, because we did not cook it ourselves ;-): Adamhof patties – vegan, gluten-free, spermidine-rich
Schlagwort: spermidine food health
Fast and spermidine-rich food – after a nice mountain tour
Fast, spermidine-rich dish- after a nice mountain tour – with mushrooms from the forest and vegetables from Grandma’s garden.
Chard strudel
Swiss chard is a spermidin-rich healthy evergreen in the summer garden season. Try our chard strudel, tastes delicious!
Weed-Ravioli with garden orache, stinging nettle and goutweed
The running motto in our garden is „from the earth to the table“. Our own herbs and vegetables are currently growing explosively so do the „weeds“. However, garden orache, stinging nettle and goutweed not only a tasty addition in the kitchen, but also rich in vitamins, trace elements and – like all young leafy vegetables – rich in spermidine. Best of all: they grow by themselves!
Spermidine-rich Salad Topping
Jetzt ist es so weit, Sommer, Sonne, Grillfeiern! Hier eine Idee für ein wunderschönes, köstliches, Spermidin-reiches Mitbringsel!
Spermidin-reiches Salat Topping
Spermidine-rich homemade instant soup
There it is again April in May, you just never have the right robe with you, sometimes it’s raining then sun again and everyone has a cold again. We have the perfect spermidine-rich solution for lunch at work: homemade instant soup!
Selbstgemachte Spermidin-reiche Instant Suppe
Und da ist er wieder der April im Mai, man hat einfach nie das richtige Gewand dabei, mal regnets mal ist es wieder heiß und alle haben wieder einen Schnupfen.Da bräuchte man zu Mittag in der Arbeit eine feine warme Suppe mit gesunden Zutaten. Die kriegt man aber nicht an jeder Ecke zu kaufen und…
Spermidine-rich giant ravioli
Homemade spermidine-rich giant ravioli with spinach, mushroom and pine nut filling with a salad.
Spermidin-reiche Riesen-Ravioli
…selbstgemachte Spermidin-reiche Riesen-Ravioli mit einer Spinat-Pilz-Pinienkern-Füllung und dazu ein Salat…schmeckt Groß und Klein!
Potato roll with meadow salad
Spermidine-rich potato roll with a seasonally suitable filling with fresh young nettles. As a side dish, we have a colorful meadow salad.
Ring's health kitchen 