Fast, spermidine-rich dish- after a nice mountain tour – with mushrooms from the forest and vegetables from Grandma’s garden.
Kategorie: spermidine-rich food
Chard strudel
Swiss chard is a spermidin-rich healthy evergreen in the summer garden season. Try our chard strudel, tastes delicious!
AustrianFoodBlogAwards 2019
Wir machen mit bei den AFBA 2019 in den Kategorien: „Themen Blog“ mit unserem Ring’s health kitchen Food Blog „Glas mit Sinn“ mit der selbstgemachten Spermidin-reichen Instant Suppe „BILLA Familienrezepte & Generationenkochen“ mit Mutti’s Erdäpfelrolle „Aus der Erde auf den Tisch“ mit den kreativen Unkraut-Ravioli
Weed-Ravioli with garden orache, stinging nettle and goutweed
The running motto in our garden is „from the earth to the table“. Our own herbs and vegetables are currently growing explosively so do the „weeds“. However, garden orache, stinging nettle and goutweed not only a tasty addition in the kitchen, but also rich in vitamins, trace elements and – like all young leafy vegetables – rich in spermidine. Best of all: they grow by themselves!
Spermidine-rich Salad Topping
Jetzt ist es so weit, Sommer, Sonne, Grillfeiern! Hier eine Idee für ein wunderschönes, köstliches, Spermidin-reiches Mitbringsel!
Spermidin-reiches Salat Topping
Spermidine-rich homemade instant soup
There it is again April in May, you just never have the right robe with you, sometimes it’s raining then sun again and everyone has a cold again. We have the perfect spermidine-rich solution for lunch at work: homemade instant soup!
Spermidine-rich giant ravioli
Homemade spermidine-rich giant ravioli with spinach, mushroom and pine nut filling with a salad.
Potato roll with meadow salad
Spermidine-rich potato roll with a seasonally suitable filling with fresh young nettles. As a side dish, we have a colorful meadow salad.
Chic Spermidine-rich Layer Salad – To Go
With the onset of spring, our cravings for fresh salads rise again tremendously. A great way to take a salad on the go is the trendy way to layer it in a glass.
Chic Spermidine-rich Layer Salad – To Go can be easily prepared the night before and is perfect as a healthy lunch at work!
Spermidine-rich stew
this stew (made exclusively from ingredients with high spermidine content) is the ultimate spermidine-rich dish and ready in 30 minutes.
Ring's health kitchen 