Spermidine-rich cake in the glass. Stays fresh for a long time and can be given away without hesitation even in these times!
Pumpkin risotto with a spermidine-rich topping … healthy and delicious!
We wish you a happy new year! A lot of health, countless moments of pleasure, a little serenity and patience, a lot of charity and awareness and gratitude for what we have!
Ideas for spermidine-rich sandwiches with wholemeal bread from the Plötzblog!